Wednesday, December 23, 2009

Swim 200s x 10 (2:00 avg)

I swam today and had an average of 2:00 on 100 meters. I am not sure if this is good or not. I definitely feel faster, but haven't a clue where I stand in comparison to others. I swam a 3:39 for my first 200 and really happy with that. It only took 2 or 3 more 200s before the time crossed into 4:00.

I think I just need to start spending more time in the pool in general. I am going to up my miles considerably in the next month. Maybe swim 4 times a week. Twice easy and twice regimented.

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