So I got on the scale today was suprised to see I dropped 3lbs already. I was even more surprised that my body fat stayed the same. I would have thought it would have decreased, but it stayed the same. Weird.
Swimming has been kicking my ass! I am not a huge fan of swimming, but I can tell I am going to make a lot of headway. I am starting at such better spot than I did in the past. I really don't think I lost any form taking the last two months off. I am going to throw this out there right now.
Mooseman HALF IRONMAN- I WILL SWIM 1.2 MILES IN 30 MINUTES!!!
More goals to come.
Steady Swim Avg 100 yards in 2:07
Run 145Hr 8:05 Minute Mile
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