Sunday, November 29, 2009
5K Race
I ran a 5K on Turkey Day and I am relatively pleased with the outcome. I ran an 18:50 and came in 17th out of 450. I placed 3rd in my age group and the pace was a 6:05. So I really cannot complain... An 18:30 would have been ideal, but I will take it. 1st mile was a 5:40, so started a too little fast!!
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