That run sucked!!!

For my second workout of the day on Thursday I had an hour run. Before strapping on the shoes, I was tired. Kate went on the run with me and we plugged along for the entire run. It is nice to run with Kate, so that made it better, but man it sucked. I have trying to make the most out of every workout, so it finally caught up with me. Whenever I feel tired and heading out for a run, I always think, "will I feel this good after the 112 miles on the bike" Scary to think about, but makes sense. Thinking that helps motivate me to force myself forward.