Total Time 1,574 Minutes (26 hours 20 minutes)
Swim Time 405 Minutes (6 hours 45 minutes)
Bike Time 434 Minutes (7 hours 14 minutes)
Run Time 396 Minutes (6 hours 36 minutes)
Weights 337 Minutes (5 hours 36 minutes)
Total Weekly Time AVGs 6 hours - A little light, missing 3 days to the ice storm hurts...
Distances Totals
Seeing how I am not on the road with the bike, miles are very skewed.
Swim 29,400 yards or 16.7 miles
Bike 88 miles
Run 40 miles
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