I was on a rampage when it came to working out, but a few days in VT and back to FAT city. I was able to lift weights and run, but it is actually when I got back I turn into a slug. I didn't sleep all that well, so when I got back I was wiped.
The other thing was I didn't eat that well. Not terrible, but a lot of red meat. In January is when I need to kick it into another level, but I am trying to prep myself. I did find out there is a YMCA in Burlington that I can swim at though. Very happy about that.
I start back up with my coach November 1st, so that will also help me focus more. Right now I am more or less just picking and choosing what I do. I don't want to burn out before July, so I am very comfortable with picking and choosing.
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