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140.6 or bust
Monday, October 13, 2008
OWWW!
I pulled something lifting today in my neck/upper back. It hurts pretty bad, but more than anything I am really annoyed. A couple days off look like a must.
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Went for a pretty painless run
OWWW!
Track workouts
Traveling kinda sucks
Swimming and Running
Early mornings are going to be key
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pjc
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